Before the reboot of the legendary TV show Gladiators, one of the stars did a rigorous workout, even wearing protective boots.
Ella-Mae Rayner, who will be a ‘comet’ when the show returns, is a former gymnast and diver who previously competed in the University Cheerleading Championships. while she studied sports science
Gym Enthusiast She wouldn’t let her ankle break. which is an injury that occurred while filming the show prevent her from practicing
She also decided to try Anthony Joshua workouts while wearing protective boots.
AJ takes extensive measures as he prepares for two fights before the end of the year.
He will meet with Robert. Helenius this Saturday and have a chance to clash with Deontay Wilder this winter
And part of his grueling workout went viral. Fitness enthusiasts flocked to see how they would perform when exercising like the 6-foot-6 former world heavyweight champion.
This includes Comet admitting exercise nearly killed her!
Place the crutches on one side and do the following:
Sled (obviously she couldn’t push the sled)
Kettlebell swing (adapted from a walking position)
Medicine Ball Slam
Kettlebell Romanian deadlift (modified from jumping)
Air bike (adapted from a mountain climber)
She wrote on Instagram: “I tried Anthony Joshua Circuit Training (slightly modified) and almost died.
“As if he did this nine times.”
So the fitness model encourages her 281,000 Instagram followers to get involved by telling them: 45 seconds on, 15 seconds off. Repeat nine times – or as many as you can.”
While the Gladiators reboot has yet to be dated, But the excitement grew when he saw the return of the show.
The show became incredibly popular in the 1990s, with actors like Wolf, Cobra, Jet, and Hunter becoming familiar names.
Rayner is one fan who is now living his dream.
“I love watching gladiators grow up,” she said.
“I remember Jet. She was my icon since I was a kid. And it’s one of the reasons I became a gymnast.
“I can’t believe I’m following in her footsteps. It was really a dream come true.”
In filming the finale, Rayner was initially forced to rest and posted from her hospital bed: “During the filming of one game, I injured my foot badly.
“Multiple scans and X-rays later. I found that I broke my ankle and foot in several places. Including the foot bone and the so-called Lisfranc injury. three ligament ruptures and dislocated bones.”
Then she joked, “If you’re going to do it, you’re doing it right!”
Since then, Rayner has shown her progress to her followers as she bounces back. Which is what she said she had done before.
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